I have been boxing since I was 16 years old. I have 22 years experience and boxing. I have coached for the last 7 years and competed up to that time. I am a super heavyweight in the amateur class. I have ssparred professional fighters also. I am 280 lb but I am fast on my feet and with my hands. I can also fight southpaw. I have great coaching skills especially while in the rain sparring and on the mitts. $30 around for sparring